Julie's trainer suggested she already does enough exercise to bring oxygen to her body. she is supposed to focus on other types of exercise without oxygen. which kind of exercise is this?
aerobic
anaerobic
high intensity
low intensity

Remember, "aerobic" means with oxygen, while "anaerobic" is without oxygen. The answer would be Anaerobic.

Dairy, grains, protein, fruits, vegetables

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.