Blank the possible range of motion of muscles, joints, and ligaments.

anyone

The word here is flexibility, a common word used in day to day speech that people use to mean to what extent can one rotate or produce flexion in their joints. It is a factor of muscle length in an individual and varies from person to person. Typically one may improve their flexibility by stretching.

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The olympics y

Probably because you wake up early. even when i get a good nights sleep i still feel tired if i wake up early. or maybe you just need coffee.