Identify strategies for setting goals when developing a personal fitness program. which of these is a component of an emotional goal?

There are different strategies in setting goals for developing a personal fitness program. Among these strategies, journaling about your goals is a component of an emotional goal. When you write your goal always, it will remind you of what you want and why are you doing such everyday.

example of simple carbohydrates:

white sugarbrown sugarmilk sugargrapesapplesfruit drinkstomatoes

examples of complex carbohydrates:

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport