Name four risky movements and give an example of an exercise that violates the rules of biomechanics.

Sally goes jogging every morning she also enjoys playing tennis and baseball identify the lifestyle that sally maintains

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Chris has a thrombotic disorder which class of medications would his doctor prescribe to inhibit the thrombosis