Your friend, jessica, wants to begin a weight loss program. she tells you that her goal is to lose 25 pounds in 2 months by means of increased caloric intake and weight training. based on what you have learned about healthy weight loss, what would you tell her? in 3 to 5 complete sentences, guide your friend to a create healthier weight loss program and to set a reasonable s. m.a. r.t. goal (which you learned about in hpe a) with a weight loss that is reasonable in the given time frame (2 months).