An inactive student wants to follow his doctor's advice by becoming more physically active. what is the most effective thing he can do to start making physical fitness a priority?

a. schedule at least 60 minutes of physical activity every day
b. purchase equipment for one activity he wants to try
c. fit in physical activity if he has extra time at the end of the day
d. tell others about his fitness goals and workout plans

The correct answer is A. Schedule at least 60 minutes of physical activity every day

Explanation:

A priority refers to one aspect that is more important than others or that is relevant in your life. This implies if a student wants to make physical fitness a priority he needs to integrate physical activities and make it an important part of his life and routine. According to this, the best is to integrate any type of physical activity as part of daily routine or "Schedule at least 60 minutes of physical activity every day" as in this guarantees the student would be physically active and also due to the frequency exercise and the aspects related to it would become a priority.

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))