Which statement best describes your ability to choose sports and exercise programs?
a.
your choices are determined by factors outside your control.
b.
you can participate in any sport or exercise program at maximum intensity.
c.
you can participate in most sports and exercise programs, though modifications may be needed.
d.
sports and exercise programs are best determined by gender and height

The statement that best describes your ability to choose sports and exercise programs is C. you can participate in most sports and exercise programs, though modifications may be needed. A is incorrect because you are the one who controls everything, from the programs you want to participate in to the exercises you are willing to do. B is incorrect because not every sport can be done at maximum intensity. D is incorrect because gender and height do not determine anything, but rather your motivation and skills do.