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3. list and describe two internal influences and two external influences on physical activity.

4. list the four precautions you need to take to protect yourself from the nasty consequences of too much sun exposure.

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

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Which exercise strategy is not effective? trying to make up for lost time becoming solution focused developing a habit using a support system