Which of these foods contain the healthiest source of fat?
a.
ice cream sundae with whipped cream
b.
cheese ravioli with grated parmesan cheese and meatballs
c. green beans with butter
d. almonds
e. baked potato with sour cream

In the category column, classify the following activities as either health promotion or health protection. if any of these actions fall under both the categories, write both. in the reason column, write down your reason for making each classification.