Exercise greatly increases the micronutrient needs of athletes. the protein needs of athletes are approximately 1.5 times those of nonathletes. the diets recommended for athletes and nonathletes are similar. the percentage of kcal from carbohydrate recommended by the institute of medicine is higher for athletes than nonathletes.

False would be the correct answer

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes