Candace loves to put puzzles together. recently, she solved a challenging 3-d puzzle. candace was able to solve the problem only because she used her previous knowledge of another 3-d puzzle she had solved. this is an example of multiple intelligence. fluid intelligence. crystallized intelligence. intelligence.

candace was able to solve the puzzle by her crytslallized intelligence

Explanation:

Multiple intelligence is the ability of human being to do something with respect to the modes or sensory system. Fluid intelligence is the ability of a personnel to do something with their own creative thoughts either to resolve a problem or to look for a reason and its also the ability of ownself to think independently of knowledge learning or experience. While Crystallized Intelligence usually generates from past experiences, or the facts memorized from previously gathered knowledge. Crystallized knowledge becomes stronger as the person ages. It also helps an individual to think one more step forward.

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.

it means your tired?