Noah’s family has experienced several difficulties, and now he is depressed. what could noah do to improve his mental and emotional health? check all that apply.

a.) talk to his school counselor
b.) go for a run
c.) post his problems on social media
d.) dwell on his difficulties and forget to do his homework
e.) plan activities with friends

Alcohol is used in over the counter medications because it is a solvent and can more thoroughly dissolve the solid ingredients of the medication. true or flase.

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)