List some things that you can do to improve your own self-esteem

The things that you can do to help improve your own self-esteem are
1.Positive self-talk.
2.Try not to contrast yourself with others.
3.Development and exercise.
4.Try not to take a stab at flawlessness.
5.Concentrate on the things you can change.
6.Do things you appreciate.
7.Praise the little stuff.

Difference between normal and abnormal tissue is much clearer on mri than on ct and mri much suitable to view soft tissues