(1 point)
1 yoga, push-ups, and sit-ups all require you to push against
of conventional equipment?
a partner
the wall
your own weight
dumbbells

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !