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Health, 05.11.2019 05:31 goofy44

Match each f. i.t. t principle to how it applies to your daily workout.
question 3 options:

3 to 5 days per week

30 to 60 minutes

maintenance of target heart rate

aerobic or anaerobic

1.frequency

2.intensity

3.time

4.type

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Match each f. i.t. t principle to how it applies to your daily workout.
question 3 options:
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