Match each daily recommended portion size with the correct food group.

the usda recommends:

5- to 5 1/2-ounce daily from the protein group for women

5 1/2- to 6 1/2-ounce equivalents for men.

a 1-ounce of lean meat,

1-ounce of poultry or fish,

1 egg,

1 tablespoon of nut butter

1/2 ounce of nuts or seeds

and 1/4 cup of cooked beans.

answer apply a dressing and apply pressure,then get to the hospital;

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.