An exercise program, if designed well, will be perfect for everyone

Even the most well designed exercise programs will not work everyone. Each person functions and operates differently from one another. So in order to design an exercise program that is perfect for everyone you would have to be willing to change or adapt things as different people join the program. Although most of the things being done will be the same within the program itself it will have to be altered to meet the needs of varying participants.

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )