What you weigh isn't as important as the proportion of your body that's composed of fat because
a. weight doesn't matter when discussing overall health.
b. fat gives your body energy to function, while muscle mass is used only to perform strenuous activity.
c. a body that's comprised of more muscle mass will weigh more but is actually healthier than a body that's composed of more fat.
d. the more fat you have the more protected your body is.

Some plants have reproductive structures that them reproduce using natural forces or animals. how does the reproductive structure shown here ensure the reproductive success of plants?

What is one way that vance might have been able to prevent this injury?

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return