What can a person do to prevrnt barriers to exercise

1. Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity.

2. Add physical activity to your daily routine.

3. Select activities requiring minimal time, such as walking, jogging, or stair climbing.

Explanation:

true

explanation:

a genogram (also known as a mcgoldrick-gerson study, a lapidus schematic or a family diagram) is a pictorial display of a person's family relationships and medical history. it goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships.