Calculate the %ubw and %ibw for a man who is 5 feet 11 inches tall with a current weight of 150 pounds and a usual body weight of 180 pounds. what additional information do you need to interpret the implications of his weight loss?

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

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explanation: