One of lisa’s college classmates is an aspiring body builder with questionable nutrition knowledge. he eats more than the recommended amount of dietary protein but tells lisa he heard at the gym that this is actually to the body. all of the following are accurate descriptions of what excess dietary protein does except

All kind of excesses are not healthy. You should avoid EXCESS.

Explanation:

He eats more than the recommended amount of dietary protein but tells Lisa he heard at the gym that this is actually helpful to the body. (this is not true). This a kind of  body builder speeches can put your life in dangerous, they only want to sell products, with only commercial purposes. Lisa should be careful with things she has heard of classmates.

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.  

it should be