Health, 23.10.2019 22:00 angeline310
Which of the following describes the best strategy for increasing a specific joint's range of motion? a. developing a rigorous whole-body exercise program b. avoiding stretching before vigorous exercise c. applying the principles of overload and progression to exercise the joint d. spending two hours swimming daily
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Which of the following describes the best strategy for increasing a specific joint's range of motion...
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