Tim mentions drinking at least 1 75-gram protein shake and 25 grams of branched chain amino acids each day in addition to his dietary intake. tim didn't mention the total number of protein shakes he drinks in a day. he could easily be getting 2 to 3 times the protein he needs in any given day. what does chronic consumption of this much protein put tim at risk of?
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Tim mentions drinking at least 1 75-gram protein shake and 25 grams of branched chain amino acids ea...
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