Which of the following statements best describes circuit training?
a. circuit training sessio...
Health, 17.10.2019 22:10 xthom001ow7go3
Which of the following statements best describes circuit training?
a. circuit training sessions vary in length.
b. circuit training is a program that moves through a prescribed set of exercises.
c. circuit training is a program that alternates between intense exercise and rest periods.
d. circuit training sessions take place in different locations.
Answers: 1
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Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise
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