List three important fitness activity self-assessment guidelines

you can't get pregnant from swallowing semen; the taste varies

explanation:

when you swallow semen it doesn't go into the vagina and fertilize the egg; for taste how ever that can be altered by what the man eats suck as pineapple can make it sweeter

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.