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Health, 18.10.2019 09:00 destinypierre

How should you use a heart rate monitor?

a. measure your heart rate before, during, and after workouts
b. measure your heart rate once a week before workouts
c. measure your heart rate after every other workout session
d. measure your heart rate the day after an intense workout

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How should you use a heart rate monitor?

a. measure your heart rate before, during, and...
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