How can good self-esteem you through difficult situations?

Benefits of healthy self-esteem

When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You're also open to learning and feedback, which can help you acquire and master new skills.

Explanation:

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answer; /// i believe that the correct answer is (adhere to the state);

you may having too much sleep.. a good night sleep consists of about 7 hours. more than that could be the reason you're still tired throughout the day.