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Which sports training principle refers to focusing on training one body part?

-frequency

-type

-time

-specificity

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Which sports training principle refers to focusing on training one body part?

-frequenc...

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Which sports training principle refers to focusing on training one body part? -frequency -type -time -specificity

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Another question on Health

Which sports training principle refers to focusing on training one body part?

-frequency

-type

-time

-specificity