Ineed

looking at the blood sugar levels and food type graph, answer the following
question.

which type of biomolecule would be the best choice to keep you feeling full and
energetic throughout the entire day:

carbohydrates, proteins, or lipids?

The correct answer is B. Proteins.

Explanation

According to the graph, the level of sugar in the blood over time of lipids, proteins, and carbohydrates is evident. First, carbohydrates maximize sugar in the blood, but it lasts two hours; secondly, proteins raise the sugar level in the blood to a third and its duration is six hours; finally, lipids, like proteins, last six hours but when consuming them, only one-tenth of the sugar in the blood is reached. According to these data obtained from the graph, it can be affirmed that the biomolecule that would be the best choice to keep you feeling full and energetic throughout the entire day is protein because it raises blood sugar to a good level and its duration is six hours. So, the correct answer is B. Proteins.

so what is your question?