A6-year-old boy has just come in from school and wants a snack. the mother is trying to maintain a heart-healthy diet for him by following the dietary guidelines for americans. what would be the best snack the mother could give him?
a) peanut butter on crackers
b) low-salt potato chips
c) ice cream
d) cheese-flavored popcorn

When trimming plants and vines: a.burn all the poisonous plants b.touch poison oak and poison sumac with your bare hands c.wear gloves d.cut as quickly as possible

What region is located between the shoulder blades

In the essay section of this assignment make a list of 5 of your favorite physical activities. do you like swimming, rollerblading, riding your bicycle, hiking, or playing a sport? maybe you like to go walking around your neighborhood or around the mall. even dancing to music in your room counts as a physical activity. if you can't think of five activities you like to do, list as many as you can think of and write down things you would like to try in the remaining spaces. now that you've written down some of your favorite activities, set a schedule for when you will participate in these activities. try to do each one at least one time this week for a duration of at least 30 minutes. observe how you feel while you are participating in each activity, directly after you finish with the activity, two hours after the activity, and the day after the activity. do you feel better than you did last week when you weren't as active, or do you feel the same? do you have more energy during the day? can you sleep better at night? do you have the urge to be more active? do you feel more relaxed? record any changes to your mood that occur during this time