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Health, 13.09.2019 02:30 dontcareanyonemo
Recommending soluble fiber for cvd is based on its ability to decrease absorption of lipids, and increase lipid excretion. soluable fibers include psyllium, resistant starches, pectin and gums but food sources include:
a. fruits, vegetables, wheat and soy products.
b. fruits, vegetables, oat and soy products.
c. apples, carrots, oatmeal and tofu.
d. both b and c.
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