Why is it important to make healthy choices about your diet and exercise?

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Why do you need two different circuits of blood vessels in your body?

Which of these statements describes clinical depression? a. a milder form of depression that usually follows a traumatic event b. a medical condition that may occur due to a chemical imbalance in the brain c. alternate feelings of extreme happiness and extreme sadness