When cooling food outside of the refrigerator using the ice bath method, the temperature of the food must reach blank within two hours and blank within a total of six hours

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.