Select all that apply.
how does stress affect mental and emotional health?
makes you calm
slows the heart rate
increases sugar in the blood
decreases mental alertness
increases your ability to focus on tasks
puts you in a bad mood
makes you feel edgy and uncomfortable

1. increases your blood sugar 2. decrease is mental alertness. 3 puts you in a bad mood. 4. makes you feel edgy and uncomfortable

Explanation:

stress wreaks havoc on your body it has many negative side effects on both your emotional physical and mental health negative

answer; training;