Which of the following is a characteristic of resilience?
a.
having more highly developed learned emotions than primary ones
b.
being more introverted than extroverted
c.
being able to live according to your own values
d.
staying happy even when facing serious problems

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction