How long does a stress fracture take to heal

In most cases, it takes from 6 to 8 weeks for a stress fracture to heal. More serious stress fractures can take longer. Although it can be hard to be sidelined with an injury, returning to activity too soon can put you at risk for larger, harder-to-heal stress fractures and an even longer down time.

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take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist