All of the following are true about eating prior to exercise except:
a. eating can cause gastric pain during exercise
b. eating increases the amount of oxygen available during exercise
c. eating reduces the amount of fat burned during exercise
d. eating should be avoided within 2 hours of exercise
select the best answer from the choices provided.

The correct answer is option B.  

Explanation:

Exercising involves burning calories and boost metabolism in an individual. Exercise should be avoided after eating within two hours. Eating within 2 hours can lead to vomiting. The more you will eat that decreases the amount of fat burned during exercise.

Eating prior to exercise can also be lead to gastric pain due to metabolic problems. Fat metabolism decreases because the body starts metabolizing the carbohydrate eat recently.

Thus, the correct answer is option B.

B

Explanation:

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