Michelle loves basketball, but she recently broke her wrist after falling on the court. the doctor has suggested
that she avoid any activity that could jeopardize her recovery or cause further injury until the cast comes off. to
modify her activity to maintain her aerobic fitness level, she can
play basketball but for shorter periods of time
start weight training and focus more on her lower body
switch to a low-impact exercise such as pilates or yoga
switch to a treadmill or stationary bike