Which of the following statements concerning personality stability is not correct?
a.
perceived changes in personality may be relative to the surrounding context.
b.
personality changes appear to decline as one becomes older.
c.
one’s level of anxiety appears to remain fairly stable throughout life.
d.
personality is often more malleable after one reaches adulthood.

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

This is one popular brand of exercise machine