How can you increase the number of calories you burn ?

Interactional synchrony is like an "emotional dance" between caregiver and child, wherein they send important signals and share emotions. what does this process form for the child? a. a physical foundation for trust b. a basis of the drive for independence c. positive experiences that stabilize brain connections d. a basis for attachment

Does the weight loss program have practical significance? a. no, the program is not practically significant because the results are likely to occur even if the weight loss program has no effect. b. yes, the program is practically significant because the results are too unlikely to occur by chance. c. yes, the program is practically significant because the amount of lost weight is large enough to be considered practically significant. d. no, the program is not practically significant because the amount of weight lost is trivial.

Um yea this might be weird to say up here but me and my girl got freaky and shoved a bottle up my but thole and now is stuck. so what do i do?