Which action demonstrates effective communication?
o
o
communicating primarily in written formats
hiding private thoughts and feelings
considering what the other person is trying to say
avoiding discussing or displaying negative emotions

C. Considering what the other person is trying to say

considering what the other person is trying to say is the correct answer.

Explanation:

Effective communication considering what the other person is trying to say.Effective communication is the way of exchanging thoughts, information, and ideas in such a way that the purpose is achieved in the best possible way.The main purpose of Effective communication is the exchange of information,ideas between several people working in the organization.Effective communication is important to achieve the goal, it helps to encourage a friendly working relationship between the team,which can improve performance.

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement   as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force.   eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/

Answer the lack of variation in activity can lead to boredom and eventually cause exercise to stop;