What can you do to support your own mental health and physical health?

I can do following thing :-

1. Adequate rest and sleep.

2.Entertainment .

3.Regular Exercises .

4. Proper Yoga .

5. Mind Map

Explanation:

for your mental health you need to think some good stuff and study and for your physical you need to do some workout and eat more healthier food. (:

Explanation:

i believe the answer would be 'd'.

hope this !