How can the stress response be used in a way. for example to build resilience.

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

Describe the potential effects, on people, of unprotected exposure to the sun.give an example of 1 new thing have you learned about the sun’s uv rays.

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false