High school wrestling demands that to be competitive, athletes have a lean body build. to meet these standards, some wrestlers will engage in abnormal eating and exercise behaviors.
corey’s coach has told him it is important to compete against last year’s state champion. he is told he needs to meet the guidelines for the middle-weight class. right now he is a few pounds heavy. corey has heard talk in the locker room about some of his teammates fasting, purging, restricting their fluid intake, and conducting extra-intense workouts.
corey is feeling pressure that affects his body image in a negative way. where is this pressure coming from? check all that apply.
counselors
his coach
advertising
other athletes
his friends
his teammates

Answers: His coach

Other athletes

His teammates

Explanation:

His coach peer pressure's him by telling him that its important to compete against last year's state champion

His coach

Other athletes

His teammates

Explanation:

The coach told him dangerous expectations, the teammates set bad examples, and the other athletes set dangerous goals of weight for him to try and reach.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

it means your tired?