Create your own personal training log

Explanation:

STEP 1: Write the date and your bodyweight (if you wish) at the top of the page.

STEP 2: Write your planned workout routine for the day in the following format:

STEP 3: Record tally marks as you complete your work sets.

STEP 4: Vary this basic structure as needed for the training session.

all soils contain mineral particles, organic matter, water and air the combinations determine the soil's properties – its texture, structure, porosity, chemistry and color. soil is made up of different-sized particles. sand particles tend to be the biggest.

which of what? i am confused