Which of the following is not considered sound advice for dieting and eating?
a. try to avoid overeating fatty foods.
b. include complex carbohydrate in the diet.
c. eat a high-protein diet.
d. consume simple sugars sparingly.

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?