While carefully watching the lifter, the spotter stands with her feet together and her hands ready. in terms of safety, this could best be described

a.
poor technique because her feet should be positioned differently
b.
good technique because she is positioned properly
c.
poor technique because she does not have her hands on the weights
d.
good technique because she is standing still

The right option is; A. poor technique because her feet should be positioned differently

In terms of safety, this could BEST be described as poor technique because her feet should be positioned differently.

Poor techniques in sport refer to the wrong methods or skills that are applied during an exercise which may cause injuries. In weight training, the spotter is the person that supports the lifter during a certain exercise with the aim of ensuring that the lifter performs better and safely. Spotters are expected to place their feet in a widened separate position in order to form a larger base of stability. They should also adjust their hand placement according to the lift in order to avoid injuries.

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .