Which is an effective coping method for victims of sexual assault

Practicing relaxation.

Explanation:

Sexual assault is a traumatizing moment in anyone's life. In such a situation, each individual reacts in their own way. In addition, each individual will face the trauma caused by sexual assault in their own way. We cannot say what is the right coping tactic and what is the inappropriate coping tactic because it depends so much on each person's personality and mental state. However, we can say that facing the trauma of sexual assault is more effective with healthy activities. In this case, eating junk food, denying feelings, and avoiding social situations are bad choices because they are unhealthy and will make the body and mind of the victim worse.

A good option, however, would be to practice relaxation. Relaxation brings good feelings to the body, puts the feelings in place and promotes a sense of rest and security.

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.