Describe the key steps for maintaining healthy skin.

Eat lots of vegetables, and not too much sewwt things like ice-cream and lollies. Always put on sunscreen when you go outside, to make sure you dont get burned by the sun.

Explanation:

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.