1. which of the following would be a specific goal?
1points
a
walk at leas...
Health, 15.10.2019 05:30 eddiewoods8505
1. which of the following would be a specific goal?
1points
a
walk at least 1 mile three days a week
b
get into better shape
c
lose 20 pounds
d
work out more often
2. which of the following would be a measurable goal?
1points
a
spend less time playing video games
b
work out for at least 1 hour three times a week
c
work out more often than he currently does
d
eat more healthy foods
3. which of the following would be an attainable goal?
1points
a
get a job so he can afford a personal trainer
b
adjust his diet to lose weight so he can run longer at a lighter weight
c
increase his workouts to multiple times per day to speed up the process
d
walk three times a week, using a free app for his phone to measure his distance and time
4. what would be a realistic or relevant goal?
1points
a
lose 40 pounds in 9 weeks
b
increase his duration and distance gradually each week until he can jog a complete mile
c
cut 1 minute off his mile time each week for 9 weeks
d
cut his time in half in 9 weeks
5. which elements of s. m.a. r.t. goals are included in the following proposed goal?
jimmy will walk 1 mile three times per week for 1 year.
select all that apply.
1points
a
realistic/relevant
b
specific
c
timely
d
measurable
Answers: 3
Health, 23.06.2019 05:30
Which food preservation method can people use at home? a. fermentation b. irradiation c. pasteurization d. thermal processing
Answers: 1
Health, 23.06.2019 10:30
When were the first laws enacted in the united states to protect farm animal from cruel treatment? select one or more: a. 1480 b. 1792 c. 1828 d. 1886
Answers: 1
Health, 23.06.2019 13:30
When a person on a skateboard decides to perform a short, hard ollie, that would be considered muscular endurance. true false
Answers: 2
Health, 23.06.2019 22:20
Little elijah is full of energy and never sits still. he loves playing with his friends and going on adventures. luckily, he rarely gets frightened and never cries when he is exploring with friends. describe the three aspects of temperament. decide whether elijah is high or low on each aspect of temperament. what are some long-term implications of temperament?
Answers: 3
Mathematics, 03.12.2019 01:31
Geography, 03.12.2019 01:31
Mathematics, 03.12.2019 01:31
Mathematics, 03.12.2019 01:31
History, 03.12.2019 01:31
Physics, 03.12.2019 01:31
Health, 03.12.2019 01:31
Mathematics, 03.12.2019 01:31
History, 03.12.2019 01:31
Social Studies, 03.12.2019 01:31